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Self Help

"...the key to making changes in your life lies in believing that you can do so.  first you have to want to change and then secondly you have to beli..."


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Do We Fear Change? - Offering Hope For Young People
Posted Monday, May 14, 2012 3:43 pm
Poem pointing out that our younger generation has not seen huge changes in our history such as the older and previous generations have.  Assuring them that humanity does have the strength to make huge changes for the better.  Offering hope.

DO WE FEAR CHANGE?  
Author: Julia Woodman
Views: 55
Mantra For 2012 – Year Of Grace
Posted Monday, May 14, 2012 2:38 pm
Mantra for 2012 – Year of Grace  



to be repeated like an affirmation, as the sounds of our own language do affect our bodies
.  



I align myself consciously and positively

with the
Author: Julia Woodman
Views: 22
Coping With Depression In Someone You Care For
Posted Thursday, May 10, 2012 9:02 pm
When you have a friend or spouse who is suffering from depression you inevitably feel more than a little helpless.  You want to do something that will point them in the right direction but how do you do that and what do you do?  
 
You can’t decide whether to
Author: Roseanna Leaton
Views: 78
How To Cure Your Fear Of Heights
Posted Monday, May 7, 2012 6:51 pm
How To Cure Your Fear Of Heights A fear of heights can prove to be very uncomfortable indeed.  You can avoid some situations but at other times you can be taken by surprise and become imprisoned by your fears.   There is a potential easy and effective cure...hypnosis.
 
A fear of heights can be ext
Author: Roseanna Leaton
Views: 76
Tips For Dealing With Negative People
Posted Monday, May 7, 2012 6:49 pm
When people around you are being negative how do you respond?  Do you remain upbeat or do you find yourself sinking into negativity with them? 
 
When people around you are being negative it helps to remember that you don’t have to listen to or be affected by them.
Author: Roseanna Leaton
Views: 77
Hair Care Tips For Redhead
Posted Monday, May 7, 2012 3:13 pm
Treat your red hair like a fragile treasure. Whether it is dry or wet; handle it carefully. Here are some hair care tips for redheads:

1st Tip: Purchase the right shampoo for your locks

In the hair spectrum, red is the boldest color but also the fastest
Author: James Mclean
Views: 75
Absolution From Absolutes And The Cycle Of Change
Posted Monday, May 7, 2012 5:06 am
There are no absolutes in the world, not really, so don’t expect too much from yourself, anyone else, or anything – but please don’t get cynical or judgemental either.

Just keep trying to be who you want to be – but don’t be uptight about it – try t
Author: Julia Woodman
Views: 105
The Little Green Man
Posted Monday, May 7, 2012 5:05 am
The Little Green Man When I was a competitive pistol shooter many, many years ago, I met a curious little fellow I called the little green man. No, he wasn’t an alien from outer space, or at least I don’t think he was. No, this little guy would appear during pistol matches when I was actually shooting agains
Author: Michael Pisani
Views: 96
How To Fight Your Fears And Defeat Them
Posted Monday, Apr 30, 2012 8:34 pm
Don’t be frightened by your fears.  When you look at your fears in the right way, you will find that you have the power to fight them and win.
 
Fears have the power to root a person to the spot.  Fears are not only frightening, they can be totally debilitating.&nb
Author: Roseanna Leaton
Views: 116
From Surviving To Thriving The Effects Of Loss
Posted Monday, Apr 30, 2012 8:29 pm
From Surviving to Thriving The Effects of Loss
By Judy Strong

Severe loss strikes when you least expect it. The blow knocks the wind out of you and sends you sprawling to the floor. After “What happened?” you usually ask “Why?” Chances are you probably
Author: Judy Strong
Views: 129

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