What is it about socializing that frightens so many people? Is it the fact that you have to intermingle with other people? There are a vast number of reasons that someone might feel extremely uncomfortable in social situations. For example, we might feel uncomfortable at a party because we do not kn
Obesity is unexcusable. Perhaps the fact much of the world is in an economic crisis will make people think twice when they reach into their wallets to spend money on food.
Recently, I watched a video clip of an overweight child where the child was five years old and weighed four hundred pound
Relationships are A LOT of hard work. And if you haven’t already been in one, you will eventually end up in one…a relationship, that is. There is no hiding the fact that most relationships end up in divorce today more than ever (I think the statistics are something like over 50%). With divorce ra
Heart disease is caused by plaque build up in the arteries. Plaque is a mixture of cholesterol and other substances. The plaque attaches itself to the wall of the artery and narrows the space through which blood flows. Over time, this build-up interferes with blood flow to the heart. And as the bloo
Winter brings snow and the fun snow sports, along with holidays such as Thanksgiving, Christmas and Valentine's Day. But along with the fun comes the not so fun colds and flu. Probably the reason that the common cold is so named is because it is so common. Yet it is possible to survive the cold and
If you're tired of waking up tired, it might be time to try to determine why this is happening. When you haven't had a proper night's sleep, you will wake up tired. Many people plagued with sleep disturbances resort to sleeping pills. However, sleep disturbances and the resulting fatigue are ofte
High blood pressure or hypertension damages the coronary artery lining and eventually coronary blockages form. As blood pressure goes up, the blood strikes the side of the arterial wall with greater force. This causes some injury to the lining of the artery and the wall starts to thicken. Then the b
Diabetes is on the rise within the American population today. It is estimated that almost 41 million Americans have pre-diabetes and people with pre-diabetes have a 50/50 chance of developing diabetes within ten years. The medical profession attributes the increase in this disease to the contemporar
There is a health problem that almost 47 million people may already suffer from but not be aware of. We can have it for years but not know it until something serious happens. It goes by various names – metabolic syndrome, syndrome x or insulin-resistance syndrome.
Diseases of the gum, including gingivitis and periodontitis, are serious infections that can lead to tooth loss. Periodontal ("around the tooth") disease is a chronic bacterial infection affecting the gums and the bones supporting the teeth.
Early periodontal disease causes red gums that blee