Hypnotherapy is used as therapy for trauma curing, stopping of smoking, giving motivation, controlling emotion, etc. What is hypnosis? Hypnosis is a psychological condition; in which someone who is given stimulus as suggestion from professional hypnotist will feel a imagination that what is it suggests becomes a reality. The imaginations can be vary. They are from happiness to scariness. Of course, this science is very useful to be applied on yourself or others.

An example of hypnosis is Waking Hypnosis. Waking Hypnosis can be translated explicitly as hypnosis which is applied in the condition of “open eye”. Waking Hypnosis not only can be applied to a form simple “Stage Hypnosis” which can give definition to you about behaviors and characters of Sub-Conscious; but also trains your communication ability.

Waking Hypnosis is almost the same with “Suggestibility Test”, it is only took “more dramatically” and Subject in the condition of open eye. Waking Hypnosis relatively “more smoothly” than “Trance Hypnosis” which messages is mystic condition for a large part of people. Waking Hypnosis is more messages as “unserious” hypnosis, so it makes the Subject relatively “safe” and can be “joined” easily to participate. Waking Hypnosis can be applied to Subject who have already graduated all Suggestibility Test which have been already explained before.

This is some examples of Waking Hypnosis, in which the continuation can be developed by yourself more creatively.

1. Locking The Hands

2. Stiffening The Arms

3. Stiffening The Leg

4. Making It Impossible To Stand-Up

5. Making It Impossible To Sit-Down

The brain’s working system is affected by brain condition which is called Beta, Alfa, Theta, and Delta stage. On Beta condition, long wave of brain is 12-25 Hz. This is concentration condition which is grown when someone is doing something which is difficult and need to think hard. In this moment, brain only has ability of single focus. Beta condition is fit with the goal of finishing a work seriously; such as doing test, be a flash, doing critical and serious task. Happy and quick music will help to reach this brain condition.

Alfa condition has long wave of brain with frequency of 8- 12 Hz. This silent condition gives opportunity to brain to multifocus, attending many things together. Alfa condition is right to learn which characters reserving, understanding, remembering science; because in this condition brain becomes ready to learn. Moderate and light music can help to reach Alfa condition.

Theta long wave of brain is 4- 8 Hz, which is condition of half conscious . On this condition, creative idea is growing much because role of unconscious brain becomes more dominance. In info, unconscious brain haves ability bigger 7:1 than conscious brain. That is why problem’s solution grows when you are almost sleeping or you wake up. Theta condition is also condition to access unconscious world. Hypnosis and hypnotheraphy use this condition to give commands to unconscious world of patient; for example the command to feel that the cigarette is very abhorrent on therapy to cigar lovers. With commands which have already managed properly, a hypnotherapy controls patient to put in new descriptions to unconscious world. Because unconscious world cannot differentiate imaginary description, so that imaginary description will be caught as real condition .

Delta stage with long wave of 0,5- 4 Hz is sleep stage. We also need rest, isn’t it? :)