Niche Article Directory » Self Help » The Power Of Alpha Brain Waves Instant Meditation Success, Health And Happiness Is In Your Hands!
The Power Of Alpha Brain Waves Instant Meditation Success, Health And Happiness Is In Your Hands!
by Petrea Dishman,
published November 13, 2008
syndicated: 0 | total views: 56 |
word count: 641
laesbarhedsindex readability score: Average Readability
website: http://www.awesomealpha.net
G
od has made us awesome and wonderful creatures. He has created us with a mind that can enable us to achieve whatever we set out to accomplish.
Most of us do not realize that we have the power in us to achieve the things that we most desire.
~ Man can shape circumstances, but circumstances should not be allowed to shape the man. We should seize upon circumstances as instruments by which to work. We are to master them, but should not permit them to master us. ~
Ellen White
Did you know that you can easily re-program yourself to become the person you most desire to be?
How?
By slowing your brainwaves to the Alpha Level. You can achieve the Alpha brainwave state by learning meditation techniques that can be time consuming and difficult to master. Or you can achieve instant meditation by listening to sound or music that has been recorded in the Alpha brainwave range.
All the changes that you want to make in your life are now at your fingertips!
~ The greatest discovery of the 19th century was not in the realm of the physical sciences, but the power of the subconscious mind touched by faith. Any individual can tap into an eternal reservoir of power that will enable them to overcome any problem that may arise. ~ William James
What is Alpha?
Normally, we operate in the beta state. In this state our brain waves range from 15-26 HZ. When we are in the Alpha state our brain waves average range are around 7-12 HZ.
The Alpha state is a state of "aware relaxation". Emotions experienced in the alpha state include a sense of well being, pleasure and tranquility. The Alpha brainwave level appears to link the conscious to the subconscious mind.
At the Alpha level you can re-program yourself and reap numerous advantages. The Alpha brain wave state:
Calms and relaxes your body and mind. The brain's thought process is slowed and the mind is clear. Tension and stress just melts away.
Enhances Positive thinking and Emotional Healing. Releases Negative Attitudes. Research has found the Alpha brain wave rhythm puts you in a Positive state of Mind and Mood, enabling you to erase your negative attitudes and gives you an overall feeling of Wellness.
When you are in Alpha state you are mentally able to Re-Program yourself to achieve anything you Desire:
* Gain Complete Confidence * Stop Addictive Habits * Lose Weight * Release Disabling Fears * Goal Setting and Achieving * Achieve any success you desire.
~ Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will. ~ George Bernard Shaw
Accelerates Healing and enables you to Achieve Vibrant Health
Enhances your Learning Ability, Memory, Creativity and your Ability to Focus, Concentrate and Think more clearly.
Boosts Peak Performance - During speaking engagements, competitive sports and in all areas where peak performance is critical.
You achieve the Alpha brain wave state with ease when listening to music or sound recorded in the Alpha range. The best times to go to your Alpha level are first thing in the morning and again before you go to bed at night.
While listening, think about the things that you want to change in your life and visualize that you have already gained success in that area. Visualize what that looks like physically and what that feels like emotionally. Always visualize your success in the present tense.
For example, to heal an ailment, visualize your white blood cells surrounding and smothering the ailment until it is gone. Visualize yourself completely healthy and well.
Give yourself positive affirmations, such as the positive affirmation by French physician Emile Coue, "Everyday, in every way, I am getting better and better."
Practice Alpha meditation daily and gain the levels of success and healing you have been looking for. You have the power in you to change your life.
The teacher plays a vital role in Zen practice, where direct communication is more important than scriptural study. The teacher-disciple relationship is amazing in Zen tradition. The teacher renders all the essential services that make the disciple t
If you are feeling a large amount of stress or tension in your life, only a few minutes of guided meditation will help you relax and calm down. With relaxation techniques so readily available on the internet, it’s easy to take a few moments out of yo
Auto circadian meditation can help if you have problems sleeping. Many people use auto circadian meditation to get a better night’s sleep, and also to curb bad habits like smoking and overeating. This is a more advanced form of meditation, and requir
Wall Street is in the tank. Detroit is teetering on the edge. How did these pillars of American business come tumbling down? There are various points of view on what happened in corporate America, but it’s instructive to take a look at who was at the
I am totally indoctrinated in the belief that absolutely everyone should hold in their hearts and minds, an impossible dream – but it must be conceivable! As Jonathan Swift noted: “Vision is the art of seeing things invisible.” “My imagination is
If you're credit challenged and need to raise your business or personal credit score in the quickest amount of time, I would strongly recommend that you employ a legitimate credit repair service (yes, they do exist) and get a guaranteed merchandise c
What success means to you and the next person could be two entirely different things, but one thing is for certain we’re all trying to become more successful…whatever that means.
A successful person may have money, wealth, power yet on the
With skyrocketing interest rates, getting and repaying a loan is a tough feat to perform in today's economy. The only feasible solution for most people is to get a debt consolidation loan.
However, before you take this step, you should spe
Printable version
Publisher HTML version
Post a Comment
Email
Add to Favorites
