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P class=MsoNormal style="MARGIN: 0in 0in 0pt">So, you Really Are Serious about getting rid of those unwanted pounds, aren’t you. that’s Wonderful! And you’ve probably tried just about everything “out there” and nothing worked, right? Right!
Well, let me tell you about some “all natural” ways to achieve what you thought unachievable. Also, let me First Tell You about some personal experience with this weight loss regimen.
My wife and I were not obese or overweight by most people’s standards, but we both wanted to lose around 10 pounds so that we could look and feel better and younger. About that “younger” stuff, we are both in our 6th decade of life and are very active and we especially love to play tennis and snow ski and we don’t want to look “fat” (OK, sorry, I said the dread F word) on the court or on the slopes or more importantly for each other.
So we were introduced to this particular All Natural weight loss regimen, and being a retired Physician, I was very skeptical; but we tried it anyway. The first inclination that we had that it was working was one night at supper, I just couldn’t eat anymore and my wife said, “What’s the matter, don’t you like what I prepared for dinner?” My wife is a wonderful cook, and I felt bad, but I just had no more appetite. Well, this continued for both of us at all of our meal times and with this eating less of a good thing, within a month I had lost over 10 pounds going from 194 to 183 and my wife lost 9 pounds going from 123 to 114. This goes back several months, and the wonderful thing is that the weight has stayed off! Now if this can work for two relatively normal weight people like us, what can it do for someone who has to lose 20-30 or more pounds. We know several people who have done what we did and lost over 100 pounds!
OK, enough about me, what about you? You’re the important one and you can have the same results that we got by taking the same all natural supplements that we did.
Next, I’d like to “Scare You” by telling you the scientifically proven inherent risks in being overweight. Are you ready for this? Here goes: 1. High Blood Pressure 2. Elevated Cholesterol and Triglycerides 3. Type 2 Diabetes & the consequences thereof such as cardiovascular disease, peripheral vascular disease, amputations, kidney failure, blindness, etc. 4. Heart Disease 5. Stroke 6. Degenerative arthritis, especially of the hips and knees 7. Back problems 8. Sleep Apnea 9. Certain types of cancer (Breast, Colon, Prostate, etc.) 10. Respiratory (breathing) problems 11. Emotional Problems such as Anxiety and Depressive Disorders 12. Low Self Esteem
See, I told you I would scare you.
So, now that you‘re scared, lets tell you what you can do about not getting into these problems by getting rid of your excess pounds. Here’s what you do. Start taking the supplements like we did.
But what are the supplements? I’m so glad you asked that question. Here is the answer.
Wow! That’s quite a list. Yes it is, and the real secret is that you don’t have to take them all (unless you really want to). I will explain. First, let me tell you, one by one, a little bit about each one of these all natural herbs.
Yerba Mate` & Guarana were studied extensively by one of our leading universities and their results were published in the prestigious Journal of Human Nutrition in 2001. Their results were, interestingly enough, very similar to the results that Linda (that’s my wife) & I got when we took these products. They found that after 45 days, the people taking Yerba Mate` & Guarana lost an average of 11 pounds while those given a placebo lost on average 1 pound over that same period of time.
Pretty impressive, don’t you think? I sure do.
Chromium Polynicotinate was recently studied, at another leading university center, and published in the journal, Diabetes Technology & Therapeutics, and the results were amazing (at least to me). They found that giving women, who enrolled in their study, 1 gram of this form of chromium significantly decreased their appetites, hunger levels and fat cravings by an average of 25%. Imagine that! Taking chromium Polynicotinate will reduce the amount of food you eat by 25%! That’s awesome! But hey, that’s exactly what happened to Linda and me. Did I mention, Linda is my wife?
Quebracho is sort of a minor player here. It is a South American herb reported to help people lose weight.
Green Tea Leaf is also helpful in weight loss, that can be used as an adjunct to the first three.
Citrus Aurantium is another appetite suppressant which also increases your metabolic rate and helps burn calories. Gymnemma Sylvestre is another herbal substance which helps control cravings.
Garcinia Cambogia is an herb from India which is a known appetite suppressant and is said to increase metabolism, energy levels and blocks the accumulation of fat and mobilizes fat for excretion from your body.
Griffonia Seed is a very interesting herbal product. It actually contains 5HTP (5 Hydroxytryptophan) which is the precursor to Tryptophan which is the precursor to Serotonin. Sorry about all this scientific stuff, but you did want me to explain what these herb are, didn’t you? Serotonin is also dubbed the “Happy Hormone” and makes you feel good all over. It is actually a normally occurring anti-depressant and as such makes you feel good and less likely to over eat, snack and all those other bad things that make you fat. (Oops! I said the F word again…sorry about that!).
As you can see the Major Players here are definitely the first three, Yerba Mate`, Guarana and Chromium Polynicotinate. The last six help the first three work better and if you find a product with them in it, all the better.
So now that you know what to take to lose weight naturally, safely and without side effects, What Are You Waiting For? Get in your car and run over to the nearest health food store and stock up.
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